Coaching
Let's Focus On You!
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Do you feel stuck?
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Have you seen numerous practitioners and feel like you are not being heard?
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Are you starting to feel hopeless?
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Are you searching for answers as to why you can't lose weight and feel like your body is falling apart?
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Are you overweight, stressed, exhausted, anxious, not sleeping, bloated or have weird skin issues and rashes?
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Do you suffer from chronic debilitating pain or health issues that leave health practitioners puzzled sending you home with more pills that don't work?
While you are busy taking care of your family & work, who is taking care of you?
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Life can become busy and we work hard to keep everything afloat, kids fed, school drop off, work, sports, supper and bedtime.
It can feel like there is not enough time in a day to accomplish the things that need to be done.
We often put our needs aside until its too late and we start to fall apart.
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My goal is to make sure you are taken care of and that you have all the tools you need to achieve your health and body transformation goals.
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I will give you easy to understand information that is translatable to your lifestyle and family, so it becomes an effortless way of life.
During our time together I will take the time to explain what your results mean and together we will build a personalized program that fits your lifestyle and unique needs.
Once we uncover your specific stressors and deficiencies (vitamins, mineral) as well as your toxicities (stress hormones, yeast, bacteria, heavy metals, pathogens, Lyme) we will then be able to customize a protocol to eliminate the stressors and then rebuild your health.
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My specialty is working with people who have tried many things without getting the results they are looking for.
With more than 18 years working in health care, 16 years as a Paramedic and 9 years working as a Holistic Nutrition Coach and Metabolic hormones Specialist.
I have met and worked with many people to help them achieve their goals and get their health back on track.
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I have many tools that I can use during our time working together. I use a combination of at home lab testing and Biofeedback Assessments to give me a good direction of where to begin your healing process. I start each client on a DESTRESS protocol to begin removing the stressors, toxicities and make sure the body can adequately eliminate toxins. If our toxin funnel is overloaded or there is a blockage in the drainage pathways, then the bodies toxin load will begin to overflow causing illness and unwanted symptoms. This is why detoxification is at the forefront of each protocol.​
Packages
90 DAY KICKSTART YOUR METABOLISM
3 month program
What's Included:
1 Initial Consultation
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6+Hours of coaching and guidance
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1 Nutrition plan with sample meals designed to fit your lifestyle and goals
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1 Guidebook filled with everything you need to know to get started and to maintain result
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1 Recipe book filled with easy-to-follow recipes
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1 Protocol designed to target the imbalances in your body to get you feeling better
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1 Accountability sessions every 2 weeks = 1 hr of coaching per month
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1 Metabolic Hormone test at each appointment
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*Supplements may be suggested and are a extra add on**
What to Expect:
We will have our free 20-minute Pre-consultation. We will discuss how I can help you reach your goals and the types of services that I offer my clients.
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I may suggest some functional Medicine Lab testing to help us identify the root of the imbalances you are experiencing.this will allow us come up with a more targeted approach for your healing. These lab tests will remove the guesswork out of getting you feeling better as quickly as we can.
We will then meet again for our first main consultation, where I will sit with you and listen to exactly what is going on with your health. We will discuss your goals and how we can get you back on track.
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The services I offer are designed teach you the tools you need to implement the foundations of health and protocols into your everyday life.These protocols are based on identifying the stressors that cause imbalances within the systems of our body. Then we will bring the body back into balance by using specific targeted DESTRESS PROTOCOLS
REIKI & CRYSTAL LIGHT THERAPY & SOUND HEALING SESSIONS
Reiki: $100 Per Sessions 1 Hour | Reiki + Sound Healing: $133 (75 min)
Reiki and sound healing works on the mental, physical and emotional bodies.
Throughout our life we can experience difficult and sometimes traumatic situations in our life and as humans we are hard wired to bypass pain and therefor when we are faced with difficult situations we may pack our emotions instead of allowing them to flow through us.
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This can over time lead us to experience chronic pain, anxiety, PTSD, ADHD tendencies and even physical illness.
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Crystal Light therapy uses 7 crystals suspended over the body. The light passes through the crystal's energy. The crystals with light chromotherapy work on balancing the energy systems of the body to promote a deep sense of calm and harmony.
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BENEFITS
Calms the nervous system
Decreases Anxiety
Increases a sense of calmness
Decreases pain
Helps release negative emotions
Creates a positive influence on your cell communication
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Each session works on a different layer as we process things in layers
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Sessions last 1 hour and is a combination of hands on Reiki, crystal light therapy and sound healing.
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Reiki: $100 Per Sessions 1 Hour | Reiki + Sound Healing: $133 (75 min)
BIOSCAN PACKAGES
INTERNAL AND EXTERNAL STRESSORS HAVE BEEN SHOWN TO CONTRIBUTE TO MANY SYMPTOMS AND ILLNESSES INCLUDING:
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Allergies, Arthritis, Food Sensitivities, Frequent colds, Anxiety, Sleep Disorders, Headaches, Digestive Issues, Skin Rashes and much more.
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Find out what those stressors are and where they come from and let's REMOVE those stressors and balance the body with the BIOSCAN & LASER THERAPY.
5 SESSIONS
BIOSCAN 5 PACK
5 BioScan Session with Laser Processing
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*SAVINGS OF 25$*
$350
10 SESSIONS
BIOSCAN 10 PACK
10 BioScan Session with Laser Processing
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*SAVINGS OF 30$*
$720
15 SESSIONS
BIOSCAN 15 PACK
15 BioScan Session with Laser Processing
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*SAVINGS OF 40$*
$1085
Before
After
Client Success
Meet Nancy,
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A client I worked with. She had a goal in mind to step on a figure stage for her 50th Birthday. She lost a total of 50 pounds during her journey.
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Wow what a transformation!